Ibrahim aboelkheir

Stress Management Workshop | Manage Stress &amp; Improve Your Well-being 

Feeling overwhelmed by daily stress and responsibilities?

Join our interactive online workshop and discover practical techniques to manage stress, build emotional resilience, and achieve a healthier balance in your personal and professional life.

Trainer: Lyne Fayad
Medical Social Worker

What Will You Learn?

* Understanding stress and its impact on mental and physical well-being.
* Identifying common causes and triggers of stress.
* Practical techniques for managing daily stress.
* Developing emotional resilience and positive thinking.
* Improving work-life balance.
* Building healthy habits for long-term well-being.

Workshop Details 📅

📆 Date: Saturday, 28 November 2026
🕓 Time: 4:00 PM (UAE Time)
⏳ Duration: 2 Hours
💻 Location: Online via Google Meet
💰 Participation Fee: AED 75 (approximately USD 20)
🏅 Certificate of Participation: Included

Who Can Attend?

This workshop is open to anyone interested in reducing stress, improving emotional well-being, and developing practical strategies for everyday challenges.

No previous experience is required.

Registration &amp; Contact 📲

To reserve your place, contact us directly on WhatsApp:

https://wa.me/971565957429

Google Meet joining details will be shared with registered participants.

Organized by ProperTentials – Project Development Consultancies

Take a positive step toward a calmer, healthier, and more balanced life. We look forward to welcoming you!

Stress Management Programs

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