الوصف
Weightlifting bench: Adjustable Bench: The back pad can typically be set to flat, incline, or decline positions to target different areas of the chest and shoulders.Integrated Rack: Includes a height-adjustable barbell rack for performing bench presses and other barbell exercises safely.Leg Developer: A dual-function attachment at the front for leg extensions and leg curls, which can also sometimes be locked for abdominal crunches.Preacher Curl Pad: The padded section in front of the seat is used to isolate the biceps for preacher curls.Plate Storage: Many of these units include storage posts to keep weight plates organized when not in use